Finding yourself awakening at 3 am? Perhaps you’ve just been awakened and you’re now on the internet in search of answers, typing queries such as “why do I wake up at 3am spiritual”?

You’re not alone. Far from being a mere coincidence, these early morning awakenings often carry a deeper spiritual message.

In this article, we’ll explore the spiritual reasons behind your 3 am wake-up calls.

The Spiritual Significance Of 3 am

You probably have heard of the phrase the witching hour.

The “witching hour” refers to the time between 3 and 4 am, when the veil between realms is thin.

Historically, it was believed to be when supernatural beings were most active.

This time is when our world is interacting with higher realms of existence and therefore allows our souls to travel through different realms.

It also means that our spiritual guides and angels can travel to Earth to give us messages.

This would explain the spiritual significance, as many people continue to wake up at this hour.


Now you know the general spiritual significance of 3 am, let’s see the spiritual meaning of waking up at 3 am and discover why this is happening to you.


If you wake at 3 am every night, One reason why is because of your guardian angels and spirits.

Because the veil between this world and other worlds is thin at this time it is believed to be when our angels and spirits are more likely to enter this universe.

They often send us messages discreetly, for example, using numbers.

Angel number 3, for example, signifies a connection to divine energies and suggests that your spiritual guides are helping you achieve greater balance and clarity in your life.

When we are sleeping, our day-to-day inhibitions are gone, and therefore, our minds are more open to receiving messages from otherworldly beings.

When we are awake, we will often shrug off spiritual messages and try to rationalize them.

However, when we are asleep, we are more likely to accept the messages that we are receiving.

Because of this, our guardian angels and spirits will often send us messages in our sleep.

Just make sure to always try to let go of your skepticism and open yourself to the messages that your guardian angels and spirits may be trying to send you.


The astral plane is a level of existence that is beyond the physical. We will often travel there in our sleep via our astral body and meet guiding spirits.

We might not be able to remember it when we wake up, but a lot of people do practice astral projection while awake.

This is often called an Out of Body Experience (OBE), when our spirit detaches itself from our physical body.

Astral projection is heavily linked to dreaming and sleep, specifically REM sleep. REM sleep is the deepest stage of sleep, and this is where our brains are most active.

This usually happens in the early hours of the morning, just before 3 am.

When our astral body returns to our physical body in this world, we may get a jolt.

Waking up at 3 am every night may be caused by this.


To wake up at 3 am holds another meaning, which is of your soul is awaking.

Sleep is when our inhibitions are gone, and our minds are open to new ideas and phenomena.

Because of this, our soul is very lively during sleep.

At this early hour, your soul is actively exploring connections with the spiritual realm and other divine entities.

This heightened spiritual activity is often powerful enough to stir you from your sleep, marking a profound inner transformation.

While asleep and especially near 3 am, your awakened soul acts as a conduit to higher dimensions and parallel universes.

This spiritual interconnectivity allows for engagements with souls that have transitioned beyond our worldly existence.

These connections can be exhilarating yet emotionally intense, often prompting your soul to retreat back into your physical form, causing you to wake.


3 am is a pretty magical hour. There seems to be nothing really going on in the physical world – everyone is asleep!

However, a lot is going on in the spiritual world.

3 am is when the world is quiet, but our souls, angels, and spirits are awake.

Keep in mind, that there is magic and energy in the air that is coming from higher realms of existence.

You may wake up at 3 am because your mind knows that this is the best time to harness this energy and use it to manifest.

There is a sense of heightened spiritual activity during this hour, making it a potent time for manifestation

Because of the vibrational frequencies coming from spiritual realms during the hour of 3 am, it is an ideal time to manifest.

Simply sit up in bed and begin! You can try visualizing, affirmations, MindMovies, or journaling.

If you don’t know where to start, check out these do’s and don’ts when it comes to manifesting!

Also, consider having some crystals near your bed that are perfect for manifesting. Their vibrations will work with yours to enhance your practice.

Is There A Biblical Meaning Of Waking Up At 3 am?

Waking up at 3 am, in biblical terms, is often considered a good omen, signaling a strong spiritual connection and an opportunity for divine communication.

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